Its a day off for me today, so i hit the gym after school. Did some pretty tough lifting with about 40 reps of dumbell press with 80

12 reps of incline bench with 95

and about 30 reps of incline bench with 75

also i threw some climbing in there for warmup and cool down. If you are looking for a good gym to go to, i definately recommend Focus Fitness at Paseo and San Pedro. The people there really know what they are talking about, and most are actually educated in what they are doing, what a novel concept. plus, they are pretty cheap. I will be back to riding tommorrow night with the famous (or is it infamous) group ride with Dan. We will be hitting up Otero, because there is a good chance it could be closing pretty soon.

Countdown to tour of the Gila: 23 days

In about 30 days you should see a picture of me wearing the pink jersey.